Functional Intense Training
TRAIN
WITH
PURPOSE.
Functional training built around consistency, effort, coaching, and community.
FIT Training
Show up. Put in the work. Keep moving forward.
What Is FIT?
FUNCTIONAL.
INTENSE.
TRAINING.
FIT is coached functional training designed to challenge people while meeting them where they are.
The goal is simple: build consistency, move well, train hard, and make progress in an environment where people want to keep coming back.
Learn About FIT →01
SHOW UP
Choose a training time and get yourself on the schedule.
02
PUT IN THE WORK
Train with purpose, coaching, and a group that keeps moving.
03
KEEP MOVING
Build consistency and let progress come from repeated effort.
Train Your Way
BUILT FOR THE WORK.
Adult and Youth training give athletes the right environment for their age and training needs.
Adult Training
TRAIN HARD.
Coached functional sessions built around effort, movement, and consistency.
Youth Training
BUILD THE BASE.
Age-appropriate training that builds confidence, movement quality, work habits, and athletic development.
Inside FIT
EVERY AGE. EVERY LEVEL.
Sleds, ropes, med balls, ladders, and coaching that meets you where you are.
Memberships
TRAIN
YOUR WAY.
Choose shared household sessions or Individual Unlimited.
New Member Offer
3 SESSIONS
First-time members only · use within 30 days
$29
1 SESSION
Shared household package
$20
4 SESSIONS
Shared household package
$69
8 SESSIONS
Shared household package
$109
16 SESSIONS
Shared household package
$179
UNLIMITED
Individual monthly membership
$129
/ month
Included Free
3D Precision Body Scans
Free for every member. Track measurements, body fat and muscle mass with real data, not just the scale.
New Member Consultation
A free one-on-one with Seth to talk about your goals and find the right plan.
Call (419) 438-6191 to schedule either one.
Success Stories
REAL RESULTS.
Wesley
A sophomore cross-country runner at Tinora, Wesley trained at FIT twice a week and cut nearly two minutes off his time, finishing in 17:53 and contributing to his team’s state championship run.
Ben
Ben joined FIT in April 2024. In 15 weeks he went from a 36-inch waist to 32 inches and gained 20 pounds of muscle.
Colette
Colette needed to lose 100 pounds to qualify for the U.S. Army. With FIT as part of her routine she lost the weight, gained confidence, and is now ready to serve.
More Than A Workout
TRAINING WORKS BETTER WHEN PEOPLE WANT TO SHOW UP.
FIT is about hard work without unnecessary intimidation. The room should challenge you, support you, and make you want to come back for the next session.
Ready To Work?